Beauty is a great power

Every woman dreams of being attractive. But for this you need to know a lot of secrets that will help women become beautiful, despite the fact that they are naturally beautiful.


Masks have a very good effect on the skin of the face. With their help, a film is created that temporarily protects the face and neck from the effects of the external environment. It is best to make a hot compress before applying the mask. The skin should be pre-cleaned, and the mask should be applied with a special brush or cotton swab. The mask should not be applied to the skin around the eyes. When making a mask, put a piece of cotton wool moistened with cold tea on the eyelids.

Before applying the mask, you need to wash your face well. The mask should be applied with careful movements and kept for the allotted time. It is best to remove the mask with a cotton swab dipped in water, milk or herbal infusion. After that, a nourishing cream can be applied to the skin.


  • Scald the tomato, remove the skin, add a spoonful of sour cream and crushed oatmeal in a coffee grinder. Stir, apply on face for 20 minutes. Then wash with warm water.
  • Mix 1 teaspoon of carrot juice, a teaspoon of olive oil and egg yolk, chop 3 teaspoons of oatmeal and 2 walnuts. connect everything and
  • apply on face for 20 minutes. Then wash with warm water.
  • Take a teaspoon of ground oatmeal, pour two tablespoons of hot water. Mix, add a teaspoon of Kalanchoe and a teaspoon of vegetable oil. Hold for 15 minutes and rinse with warm water.


  • Add 50 grams of apple cider vinegar to half a liter of warm water. Soak a linen napkin in this solution and apply to your face for 5 minutes, covering it with a terry towel on top. Then wash with cold water.
  • Beat egg white and add 5 drops of lemon juice. Apply to face, hold for 20 minutes. Wash with warm and then cold water.
  • To 1 yolk add half a teaspoon of honey and 5 drops of lemon juice. Apply on face and hold for 20 minutes. Wash with warm and then cold water.


As you know, food plays a huge role in our life. Skin, hair, the activity of the whole organism as a whole largely depend on proper nutrition.

If the balance between proteins, fats, carbohydrates and vitamins is disturbed or changed, a person may develop deviations in metabolism, which will adversely affect the life of the whole organism. The main principle that should underlie proper nutrition is balance.

Our body desperately needs vitamins of groups: A, B, C, E, D, R. Vegetables and fruits such as cauliflower, paprika, tomatoes, radishes, cucumbers, carrots, asparagus, celery, radish, parsley, are very useful for the body, beets, beans, hot chili peppers, potatoes, pumpkins, zucchini, apples, bananas, pears, grapefruit, cranberries, strawberries, gooseberries, plums, figs, raspberries, blueberries, kiwi, grapes, orange, rowan, hawthorn, shadberry, and also fresh fish, fresh honey, white cheese.

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