Herbs that lower blood pressure

Based on extensive factual material, it is customary to consider that in people aged 20-45 years, the maximum pressure is from 110 to 140 millimeters of mercury, the minimum is from 60 to 85. The blood pressure for each person is not strictly constant. Fluctuations in blood pressure can be observed during physical work, during and after sleep, eating, with strong excitement, with significant fluctuations in barometric pressure. But such deviations from the norm of blood pressure caused by the listed factors are short-lived.

But if there is a prolonged change in blood pressure above normal values, it is called hypertension.

One of the methods of treatment and prevention of hypertension is herbal medicine or herbal medicine. Herbs that lower blood pressure include:

  • Aronia chokeberry
  • Periwinkle
  • Valerian officinalis
  • Veronica officinalis
  • Melilot officinalis
  • Calendula officinalis
  • Burnet officinalis
  • mistletoe
  • motherwort heart
  • Rue
  • marshwort
  • Baikal skullcap

Let’s consider each plant separately.

Aronia chokeberry

It is a shrub of the Rosaceae family.

Aronia is an antispasmodic, anti-inflammatory, blood pressure lowering, hemostatic and capillary strengthening agent. Affects the process of hematopoiesis.

Aronia juice serves as a prophylactic agent for the treatment of hypertension. Juice is drunk between meals, during the month, sometimes the intake period is increased up to 2 months. For the treatment of hypertension, an infusion of chokeberry fruits is used. Apply it before meals ½ cup 3 times a day.


Herbaceous perennial plant from the genus Kutrovye. It has a vasodilating effect on the brain, improves cerebral circulation and slightly lowers blood pressure. However, it should be remembered that this plant is poisonous.

An infusion is prepared from periwinkle, which is used for hypertension. Take it 3 times a day for 1/3 cup.

In the initial forms of hypertension, a drug based on Periwinkle small – “Vinkapan” is also used.

Valerian officinalis

Perennial herbaceous plant of the genus Valerianaceae. It has sedative, antispasmodic, hypotensive and coronary dilating properties. Valerian preparations are used to prevent and treat hypertension.

The following valerian infusion is used to lower pressure. 1 tablespoon of rhizomes is poured with cold boiled water about a glass and insisted for a day. Drink a glass of this infusion throughout the day.

Veronica officinalis

This is a plant of the genus norichnikovyh. Stems are creeping, pubescent, repeatedly rooting.

Veronica officinalis is not used in official medicine. The plant is popularly used to lower blood pressure. The leaves are used for medicinal purposes. Veronica herb infusions are taken in half a glass an hour before meals.

Melilot officinalis

Herbaceous plant of the legume genus, biennial. Coumaric acid contained in sweet clover improves peripheral and cerebral blood supply. People use it to lower blood pressure, but we must remember that Sweet clover increases the level of leukocytes in the blood.

Calendula officinalis

Herbaceous annual plant of the genus Compositae. During the treatment of hypertension, a tincture of calendula is used; in patients, when it is taken, headaches disappear, sleep improves and efficiency increases.

Burnet officinalis

Herbaceous perennial plant of the Rosaceae family. In hypertension, it is prescribed as a component in herbal preparations.


An evergreen shrub about 45 cm high, of the Remnetsvetnikova family.

From the herb mistletoe white infusion is used for hypertension stage I and II. White mistletoe improves the general condition, lowers blood pressure, increases efficiency and normalizes the patient’s sleep.

However, it should be remembered that white mistletoe is poisonous and can cause poisoning.

Infusion of white mistletoe leaves for hypertension: pour 1 teaspoon of boiled water with 1 glass, insist for a day, filter. Take an infusion of white mistletoe leaves 2-3 times a day, 1 tablespoon.

motherwort heart

Herbaceous perennial plant from the Lamiaceae family. Motherwort is used for angina pectoris and hypertension, regulates heart rate and is used as a cardiotonic agent.


Semi-shrub or herbaceous plant from the genus Ruta, 25-55 cm high.

Ruta eliminates spasms of the muscles of the bile and urinary tract, which causes a decrease in blood pressure and a decrease in the heart rate.

Ruta must be used with caution and strictly under the supervision of a physician, as it is a poisonous plant.


Annual plant from the genus Compositae. It has vasodilating and hypotensive properties, increases blood clotting, has a sedative effect. Cudweed is used for hypertension only at the initial stage.

Baikal skullcap

This is a herbaceous perennial plant from the genus Lamiaceae. Height is about 35 cm. It has antispasmodic and vasodilating effects. It is used for hypertension stage I and II.

Medicinal herbs that lower blood pressure

The substances contained in different herbs have different effects, so the use of herbal preparations gives a better effect than using each plant separately. However, when compiling collections of medicinal herbs, it is necessary to take into account contraindications and individual characteristics for each patient individually. It is necessary to choose the right combination of herbs, take into account the toxicity of plants and, in order to avoid addiction, alternate fees.

If there is no positive effect, it is not worth applying such a fee in the future.

For hypertension, the following collections of medicinal herbs are recommended:

  • Goldenrod grass 20 gr
  • Herb motherwort cordial 20 gr
  • Viburnum bark 20 gr
  • Valerian root 20 gr

Take 3 times a day for 1/3 cup.

  • Yarrow herb 30 gr
  • Horsetail herb 30 gr
  • White mistletoe grass 30 gr
  • Potentilla grass goose 10 gr
  • Rue herb 10 gr

Take in sips throughout the day.

Draw your attention to! The information presented in the article is for informational purposes and does not call for self-diagnosis, self-treatment and influence on your body by any means. Make a diagnosis, prescribe (recommend) treatment and medications or dietary supplements, give recommendations on nutrition and exercise, and monitor the treatment process (weight loss,…

Leave a Comment

Your email address will not be published. Required fields are marked *