Every woman dreams of having beautiful, firm, attractive breasts. But, unfortunately, not everyone is endowed with it by nature. How can you change the breast, improve its appearance, increase the size, make it elastic? Massage will help you!
With the help of massage, blood circulation improves, deep layers of muscles are affected, skin tone increases, due to which not only the skin on the chest, but also the chest itself will acquire beautiful outlines. You can not only increase and tighten the breast, but also speed up the metabolism and blood circulation in the tissues, which will lead to the replacement of old cells with new ones.
Proper and regular massage improves blood circulation and lymph outflow, so you will get not only high breasts, but also smooth, firm skin. Regular massage will help you get rid of pain, discomfort and improve your overall well-being before critical days. The chest will become much more sensitive, which will make you more attractive and sexy.
So, let’s look at several types of massage that can make your breasts beautiful.
Water massage for breast enlargement
One of the simplest, most affordable and effective types of massage is water massage. Water massage gives the skin elasticity, improves muscle tone, makes the chest beautiful and attractive. Water massage uses a jet of water. The water should be a little cool, about 35-36 degrees, the water pressure should not bring discomfort. The jet must be directed from the bottom up and perform circular movements. The areola and nipple area is best avoided as it can damage a very sensitive area. Then direct the jet of water over the chest and continue moving from the armpit to the center of the chest, then under the chest from the center to the armpit. Under the chest, you need to increase the water pressure in order to maximize the effect on the deep layers of muscles that are responsible for the shape of the chest and lift it. Massage should be performed within 5 minutes. It is best to finish the massage by directing a diffuse jet of water to the chest and also perform circular movements from the ribs to the shoulders and the décolleté area. Such a scattered jet intensely affects the skin and upper layers of muscles, stimulating the nerve endings. After the massage, gently apply a towel to remove excess moisture and apply a moisturizing and firming breast cream. Massage should be done regularly every day, the effect of it depends on it.
To make the chest the most toned, a contrast shower will help you – alternating hot and cold water. Hot water well opens the pores and relaxes the muscles, while cold water improves blood circulation, which leads to intense cell work and muscle stimulation. A contrast shower must be done daily.
A good effect is given by taking a bath with sea salt. The healing properties of sea salt have been known since ancient times. Sea salt contains a huge amount of useful trace elements and minerals that have a beneficial effect on the entire human body. Sea salt enriches the breast skin with substances necessary for beauty, improves blood circulation, has a regenerating effect, which gives firmness and elasticity. For a full bath you will need 300-500 grams of sea salt. You need to take a bath after 1-2 days for 15 minutes. After the bath, to enhance the effect, you need to move on to a corrective massage. Read about it below.
Corrective massage for breast enlargement
Corrective massage can be performed independently. To do this, you need to use a wet cream or oil to better glide over the skin. You need to start the massage in the upper part of the chest, rub the cream or oil into the skin with light massaging movements, in the direction from the armpits to the center, in the area under the breasts from the center to the armpits. Thus, circular motions are made. The area above the chest, where the muscles that support the chest, needs to be massaged more intensively. Massage should be done for 3-5 minutes.
Acupressure for breast enlargement
Acupressure has its roots in China. By acting on several points on the body, you can not only give the breast a beautiful shape and keep it for a long time, but also increase it by 1-2 sizes. Acupressure stimulates the production of female hormones, which affect the increase in muscle tone and skin elasticity.
Acupressure is performed with fingertips. To start the massage, you need to press on the points in the area of the thyroid gland, tilting your head forward, for two seconds 5 times. Then put the pillow of the middle finger on the area of the projection of the medulla oblongata and make 10 slow pressure movements. The next point of the shoulder girdle. Crossing your arms on your chest, press the pads of your middle fingers on the points at the shoulder joints 10 times with a pressure delay of 5 seconds. At the end of the massage, light kneading and stroking the chest. The entire massage lasts about 5 minutes.
Remember that the main thing in this business is regularity. Massage will help improve blood circulation and lymph outflow in tissues, speed up metabolism, improve cell regeneration, make the skin smooth, tender and toned, and your breasts attractive. During the period of breast enhancement, it is best to wear a padded, non-wired stretch cotton bra, which will not only support the breasts, but will be comfortable and give the breasts a beautiful outline.