Every woman wants to stay young and beautiful as long as possible. Many spend a lot of money and a lot of time on self-care, others promise to start a “new life” from Monday, and still others believe that they cannot afford to be distracted by any additional procedures yet. But everyone, probably, secretly dreams that self-care is easy, does not take much time and does not require visiting any salons, and most importantly, be economical. It’s hard to believe, but this dream can come true.
Every day, standing at the stove or working in the country, you can rejuvenate your face and body using the natural remedies that are at hand. It is important to be careful and not miss the hidden opportunities. This article contains the most simple recipes that can be used to rejuvenate anywhere – at home, in the country or even at work.
Rejuvenation at home
During the preparation of various dishes, we throw away the peel from cucumbers, pumpkins, zucchini …. Pouring sour milk… We do not think about the properties, for example, of a lemon or a potato. But there are wonderful recipes that you can use in between cases.
- Potato mask for dry skin.
Boiled potatoes in their skins need to be mashed. We apply a warm mask on the face, leave for 20 minutes. The mask helps to get rid of small wrinkles, and smoothes large ones. Also, the mask is used for peeling the skin, to moisturize it.
- “Milk” mask.
To prepare the mask, you need to take half a glass of warm milk, and add a few tablespoons of flour. Apply the mask on clean skin and leave for 20 minutes. With this mask, you can keep your skin moisturized for a long time. And the youthfulness of the skin directly depends on the level of its moisture content.
- Bran bath
Body rejuvenation is impossible to imagine without special baths. To give elasticity to the skin, you can prepare a special decoction of 2 kg. bran and 5l. water. The mixture must be boiled and added to the bath. Take a bath for 15-20 minutes.
Rejuvenation of the body “in the country”.
Many women spend most of the summer in the country, removing weeds, hilling potatoes, and at the same time are under the scorching sun. Ultraviolet rays contribute to premature aging of the skin. It is necessary to protect it with special creams, but you should not forget about folk beauty recipes.
- Vegetable, fruit and berry masks.
For special anti-aging masks, you can use almost everything that you managed to grow, for example, cucumbers. Cucumber mask has an excellent tonic effect. It is enough to apply it on clean skin for 20 minutes, and the effect will be obvious. Many berries, fruits and vegetables saturate your skin with vitamins, refresh and give a beautiful complexion.
- Herbal teas.
It will not be difficult to prepare tea from raspberry leaves, currants, rose hips and strawberries in the country. In addition to the wonderful taste, this tea can help you look fresh and rested. The fact is that these plants help the production of a hormone such as estrogen. But it is he who helps to keep the youth of the skin and the body as a whole longer.
- “Country” diet.
To maintain the youth of the body, you need to eat right. One of the recommendations is to eat vegetables and fruits, at least 500 g per day. Not everyone can afford it during the year, but in the summer, in the country, you can start eating your crop. Vegetables and fruits contain useful antioxidants, minerals, vitamins. And tomatoes, for example, tend to protect the skin from ultraviolet rays.
Tips for using natural rejuvenation products for a business lady.
Even very busy women who spend most of their lives at work can use some folk recipes to maintain youth without leaving the workplace.
- Healthy food.
Often at work we do not think about what we eat. But all our nutritional errors will eventually affect the state of the body. There are many tips for a balanced healthy diet that helps you look good. Here is a list of foods that you must definitely eat: buckwheat, fish, yogurt, corn, carrots … The main thing is not to neglect yourself and eat right.
- Drinking mode.
As we age, the skin becomes drier and loses its ability to retain moisture. To maintain youth, you need to drink at least 2 liters. water per day (but not more than 3 liters.). If the body does not get enough fluid, the most expensive cosmetics will not be able to moisturize the skin. Be sure to carry a bottle of clean water with you, and the effect will soon be noticeable.
- Mineral water for facial skin.
An interesting and very simple recipe: you need to pour mineral water into a spray bottle, and refresh your face from time to time. The procedure helps to get rid of peeling and dry skin. There are two points to remember when using this recommendation: be sure to remove the gas from the mineral water, it can cause irritation, and do not spray the mineral water too often, otherwise evaporation from the skin surface can cause moisture to evaporate from the deeper layers of the epidermis.
What to remember and what to forget.
When using folk remedies to maintain beauty and youth, it is important to be careful. Cardinal recipes for tinctures based on garlic, red pepper and even kerosene should at least be alarming. Working on yourself is a long process, and you should not hope that after drinking a couple of spoons of some miraculous decoction, you will instantly look younger. This, alas, will not happen.
Properly using natural remedies to maintain youth, you will certainly get excellent results. Simple recipes will become indispensable helpers in personal care. It is important that you do not have to spend a lot of money on anti-aging cosmetics and visiting a beautician.
At home, in the country, in the office – if you have a goal – to look good, then you will look for an opportunity to do it. After all, maintaining youth is a process that requires consistent work on oneself. And it’s not difficult if you really want it.
