Solarium – how to sunbathe properly

Surprisingly, among the visitors of the solarium, few people know how to behave in this place. Often this ignorance is reflected in the skin and the state of human health. So what should be done in the solarium so that the effect of visiting it is only positive?

  1. Before going to the solarium for the first time, it is recommended to visit a beautician. If you have any doubts about the safety of the action of ultraviolet rays in a solarium for your delicate skin, you should consult a dermatologist.
  2. Sunbathing in a solarium should also take into account the effect of natural sunlight. That is, if you already spend a lot of time in the sun, then tanning sessions in the solarium should be reduced to a minimum. But in any case, you can not visit the solarium more than once a day. This is fraught with serious health problems and burning.
  3. Before you start sunbathing in a solarium, you should thoroughly cleanse your skin, as well as use products that improve the quality of tanning – creams and special capsules. Usually tanning creams can have several levels of protection and you need to choose the one that best suits your skin type. If you use a cream that is absolutely unsuitable for you, then the result of your tan is unlikely to please you. It is necessary to cleanse the skin because new epidermal cells are regularly formed on the surface of human skin, and it is these cells that need to be removed with the help of cleansing cosmetics. If you do not do this, then the tan will fall not on the skin itself, but on these scales of the epidermis, and soon the tan will peel off along with these scales. In addition, most often this happens unevenly, and the skin becomes stained. Thorough cleansing of the skin before tanning is guaranteed to help the tan lie perfectly even.
  4. Do not forget about moisturizing the skin, as this, firstly, will protect the skin from harmful effects, and, secondly, will contribute to an even distribution of the tan. In addition, such a tan will last much longer.
  5. Before starting the session, you need to wash off all cosmetics, as most of them contain sunscreen components.
  6. It is forbidden to be in the solarium booth with jewelry (gold, silver or bijouterie).
  7. At the end of a tanning session, you should also apply a moisturizer to the skin, as tanning lamps dry the skin very much. For the right choice of cosmetic product, it is better to contact a professional specialist.
  8. It is advisable to wear sunglasses during a tanning session in a solarium, otherwise there is a risk of spoiling your eyesight, and closed eyelids will not help here, since ultraviolet light can get through them. Also in the solarium it is forbidden to sunbathe in lenses.
  9. It is necessary to put on a special hat on the hair, and in case of its absence, you can put on a regular scarf or towel.
  10. Women should take care of their breasts, as ultraviolet radiation negatively affects these delicate areas of the skin. To protect the chest, special cone-shaped caps are created.
  11. You should also take care of the health and safety of your lips and apply a special gloss containing a UV filter to them before sunbathing.
  12. After the session, you need to rest for at least 10 minutes, otherwise your body will experience serious stress. If during the session you feel unwell, dizzy or nauseated, you should immediately stop the session, and in case of deterioration, contact a qualified doctor.

In any case, it should be remembered that the best tan can be obtained in vertical solariums, as they allow ultraviolet radiation to evenly affect all parts of the body. By following these rules of tanning in a solarium, you can achieve excellent results: an even tan and good health.

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