Sweating hands: causes, treatment, how to get rid of at home

Handshakes play an important role in modern society. People shake hands, greeting each other, making deals, so they express their respect for achievements. Couples in love walk hand in hand and enjoy every moment associated with a gentle touch to each other. Through the touch of hands, people show their trust, respect and honor. And it is not difficult to imagine what problems a person who has such a problem as constantly wet palms faces.

In addition to discomfort, and sometimes even feelings of inferiority, there are problems with communication. People around begin to distrust a person who avoids handshakes and tries in every possible way to avoid any contact with the skin of the hands. Touching other people, he is afraid to cause them a feeling of disgust towards himself and become the object of ridicule and discussion. And the result is isolation and self-doubt.

This disease is not uncommon and more than 200 million inhabitants of the Earth suffer from it, and this is every third person out of a hundred. But time goes forward, and new and effective methods of dealing with this unpleasant disease are constantly emerging.

What causes sweaty hands

Wet palms in stressful situations, from strong excitement or worries, the appearance of perspiration from physical exertion and excessive sweating at elevated temperatures is completely normal for every healthy person. But if the skin of the hands is constantly wet, the palms are always cold and the heartbeat is quickened without any contributing reasons, then we are already talking about such a disease as hyperhidrosis of the palms. This disease is not contagious and often goes away on its own. But it is extremely unpleasant for many reasons, including because of the unpleasant odor that appears when bacteria multiply, as a result of improper adherence to special hygiene conditions.


The causes of hyperhidrosis are as follows:

  • Failure of the normal functioning of the sweat glands. Can occur in people of either gender;
  • Restructuring of the body during puberty or during menopause in women;
  • Hyperhidrosis can appear as a result of a malfunction of the autonomic nervous system. So even with a slight emotional outburst, the palms begin to sweat profusely, which causes internal experiences, and this provokes sweating with even greater force. Thus, the process becomes practically a chain, and it is quite difficult to stop it.
  • Excessive sweating can be a symptom of oncological, gynecological or infectious diseases, as well as problems of the cardiovascular system;
  • May be the cause of hormonal failure in the body;
  • Appears as a result of the use of certain drugs.

Treatment of hyperhidrosis with medication

There are several effective methods of dealing with excessively moist hand skin, which are based on the use of medications.

One of the easiest and cheapest ways is to use medical antiperspirants and special hand powders. The aluminum salts contained in them, as well as substances such as zinc, chloride and ethyl alcohol, dry the skin, block the release of sweat and protect against the growth of pathogenic bacteria. However, the effectiveness of their use is not more than 50%, which often makes one think about finding other more effective methods of treatment.

Many dermatologists suggest undergoing an ionization procedure, which consists in passing weak current discharges through the skin of the hands. To do this, the palms are placed in a container with tap water rich in ions and an electric current is passed through. The procedure lasts 20 minutes and after a week of such sessions, you can finally get rid of the existing problem.


An effective modern method of treating hyperhidrosis is the use of Botox or Dysport injections, which block the work of the sweat glands. In 95% of cases, the palms remain dry throughout the year. However, the symptoms may return again and the procedure will need to be repeated. It is contraindicated:

  • Pregnant women;
  • Women during lactation;
  • With chronic diseases of the kidneys and lungs;
  • With inflammation of the skin;
  • ORZ
  • With alcoholism;
  • Myasthenia gravis and hemophilia.

Both the most effective and the most radical way to get rid of hyperhidrosis of the palms is a surgical operation. An operable method destroys or blocks the nerve trunk with the help of metal clips, which forever eliminates the problem of wet hands. The effectiveness of this method is more than 98%, but there is a threat of development of compensatory hyperhidrosis.

How to get rid of sweaty palms at home

You can reduce sweat on the palms with the help of various baths from medicinal herbs and plants. A warm infusion of birch leaves, a bath of a mixture of field ivy and calendula flowers, a bath of oak bark with milk, strong tea with yarrow, a decoction of straw and an infusion of nettle and sage will help normalize the work of the sweat glands in a few weeks. Solutions based on sea salt, baths with lemon juice and potassium permanganate also help fight the disease.

An effective remedy for sweaty hands is crushed oak bark, which is applied to the palms at night until a positive result is achieved. Rubbing rosin in the hands helps well against sweat.

When washing hands, you can use decoctions of chamomile or bay leaf, after which you should wipe them dry with a towel. It will not be superfluous to apply a special cream with the addition of extracts of geranium or cypress. The cream can be easily made at home by mixing 50 g of lard, a spoonful of natural honey, 2 tablespoons of castor oil and an infusion based on nettle, calendula, plantain and dandelion.


Also useful is the contrast shower procedure for hands, in which the palms are alternately placed either in hot or in ice water. Performing daily therapeutic exercises for the hands will not only help improve blood circulation and reduce sweat, but also make the hands more elegant and refined. Gymnastics exercises include the following elements:

  • Performing circular movements with the hands, squeezing and unclenching the fingers first alternately, and then with a fan. Squeezing the palm into a fist. Movements are performed 5 times, with each hand;
  • Vigorous rubbing the back of the palms until a feeling of warmth.
  • Stretching the fingers, clasping them in front of you in the lock, fixing the position in which the maximum tension is achieved for a few seconds.

So, with the appearance of hyperhidrosis, it is necessary to consult a doctor in order to exclude …

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